Explore Cape Town through its food, culture, and stories with curated culinary walking tours led by expert local guides.
"cTGSAVEs" when booking with our operators to receive an exclusive CapeTownGuru discount.Discover Cape Town through its food, culture and stories on immersive guided culinary walking tours. Led by knowledgeable local hosts, guests explore vibrant neighbourhoods while sampling authentic dishes, local flavours and hidden culinary gems.
Each tour blends food, history and storytelling, offering a deeper understanding of the city's diverse cultural influences and evolving food scene. From traditional Cape Malay cuisine to contemporary local favourites, every stop reveals a different side of Cape Town.
Perfect for food lovers and curious travellers, these experiences provide an authentic taste of the city beyond the typical tourist attractions.
Guided by passionate local food storytellers.
Taste Cape Town's diverse culinary culture.
Discover neighbourhood favourites and local secrets.
Personal, immersive and engaging food journeys.
Start with a warm welcome and route introduction.
Walk through colourful streets and local food spots.
Enjoy curated tastings from trusted local vendors.
Learn about Cape Town’s food, culture and history.
Leave with insider tips for the rest of your stay.

Our food tour with Justin was incredible! He shared so much fascinating history and local insight while guiding us through delicious, authentic dishes. Every stop was full of flavor and culture. Justin’s energy, knowledge, and passion made the experience unforgettable. Highly recommend booking this tour!!
We took the Flavours to Freedom Tour with Justin November 3. While not booked as a private tour it ended up being just our group of 3 on the tour which was great and allowed us to really engage with Justin who provided a wealth of historical knowledge as well as a great introduction to Cape Town on our first day in town. Would highly recommend this tour to anyone interested in good food and history!
My husband and I were fortunate to tour with Justin yesterday – the tour was fun, informative, and Justin was a wonderful host! He has so much knowledge about the food, culture and history of Cape Town, as well as South Africa. The food was delicious! It was a pleasure to have met him and spend the afternoon. In fact, we are going to book another tour with him when we return from our cruise in 12 days! We highly recommend Cape Town culinary food tours!